Yoga
Therapist
The philosophy of Yoga is the conscious and deep breathing, is the balance of body and mind, is the concentration and mental strength.
Through asanas (postures), breathing and relaxation, Yoga provides a personal quest for self-knowledge. Yoga helps learning how to calm the mind.
Types of Yoga:
- Hatha Yoga: Associated with the practice of postures and breathing exercises;
- Raja Yoga: meditation and practices related to mind control;
- Bhakti Yoga: Associated to devotion, to rituals and prayer;
- Karma Yoga: Associated with the attitude and action of human values;
- Dhyana Yoga: Related to meditation, visualization and contemplation;
- Jnana Yoga: Associated to the scriptures study;
- Kriya Yoga: Associated with the energy balance through the practice of mantra meditation;
- Kundalini Yoga: Associated to unblocking the energy flow in the body;
Yoga is basically a lifestyle in which the "Yogi" adopts all the practices described above. We can not separate the activities associated with the pursuit of self-knowledge as these are connected.
Please note: mentioned price is per month with 2 session per week
Types of Yoga:
- Hatha Yoga: Associated with the practice of postures and breathing exercises;
- Raja Yoga: meditation and practices related to mind control;
- Bhakti Yoga: Associated to devotion, to rituals and prayer;
- Karma Yoga: Associated with the attitude and action of human values;
- Dhyana Yoga: Related to meditation, visualization and contemplation;
- Jnana Yoga: Associated to the scriptures study;
- Kriya Yoga: Associated with the energy balance through the practice of mantra meditation;
- Kundalini Yoga: Associated to unblocking the energy flow in the body;
Yoga is basically a lifestyle in which the "Yogi" adopts all the practices described above. We can not separate the activities associated with the pursuit of self-knowledge as these are connected.
Please note: mentioned price is per month with 2 session per week
Price: 35.00 €
Other therapies available at Serenity
- Access Bars
- Acupuncture
- Auricular Acupuncture
- Ayurvedic Massage: Abhyanga
- Ayurvedic Massage: Champi (Indian Head Massage)
- Ayurvedic Medicine
- Bamboo Massage
- Biomagnetic Therapy
- Bowen Therapy
- Child psychology
- Children & Parenting Astrology
- Chiromassage
- Chiropractic
- Clinical Hypnosis
- Cranio Massage-Therapy
- EFT - Emotional Freedom Techniques
- EMDR – Eye Movement Desensitization and Reprocessing
- Emmett Tecnhique
- Energy Medicine
- Energy Psychology
- Enneagram
- Family and Couple Therapy
- Family Constellation
- Family Mediation
- Feng Shui
- Food Therapy
- Foot Massage (Ayurvedic)
- Homeopathy and Naturopathy
- Human Design
- Human Sagred Geometry
- Karmic Astrology
- Life Coaching
- Lymphatic Drainage
- Messages from the Angels
- NLP - Neuro-Linguistic Programming
- Numerology
- Osteopathy
- Prismogy
- Professional Orientation
- Quantum Coaching
- Quantum Healing
- Radionic Table
- Reconnection
- Reconnective Healing
- Regressions
- Reiki
- Relax Massage
- Relax Massage
- Soul Talk
- Sound Therapy
- Speech Therapy
- Tarot
- Thai Yoga massage
- Thermography
- Tibetan Singing Bowls
- Vegan - Eat and Thrive Coaching